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Mindful Muiderslot

9 October 2021 from 10:30 - 12:30

|Recurring Event (See all)

An event every month that begins at 10:30 on day Second of the month, repeating until 11 December 2021


9 October 2021
10:30 - 12:30
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In these busy times, Rijksmuseum Muiderslot pays attention to positivity, strength and relaxation with an exclusive clinic Mindful Muiderslot.

The castle near Amsterdam is more than 700 years old and was built as an impregnable fortress to keep the enemy at bay. And that indeed goes in line with the essence of the ancient philosophy of yoga. After all, yoga makes you strong. By practising different body postures and breathing techniques, by eating healthy and being aware of your behaviour, you work on your physical, mental and spiritual strength, balance and flexibility.

Would you like to experience this eastern lifestyle in a western museum setting? Then come to the exclusive clinic Mindful Muiderslot. You will discover the medieval castle and the surrounding nature while enjoying a “moment for yourself”. This yoga mini-retreat will definitely assist in calming your mind. Wear flexible clothing and don’t forget your enthusiasm.

Practical information

  • Date: every 2nd Saturday of the month, except for November 2021, because then our yoga master is in India.
  • Reservation: a reservation is required in advance. Capacity is limited.
  • Cost € 15 per person. Apart from the yoga session, this includes a mindful walk in the castle gardens, some tea and a snack. The cost is exclusive of the museum entrance. You can book your entrance ticket separately, via this link. After the Mindful Muiderslot clinic, you can visit the castle with an audioguide.

The clinic is given by Nitish Sudhir Soundalgekar, the Muiderslot yoga master.