In this crazy corona time, Rijksmuseum Muiderslot pays attention to positivity, strength and relaxation with an exclusive clinic Mindful Muiderslot.
The castle near Amsterdam is more than 700 years old and was built as an impregnable fortress to keep the enemy at bay. And that indeed goes in line with the essence of the ancient philosophy of yoga. After all, yoga makes you strong. By practising different body postures and breathing techniques, by eating healthy and being aware of your behaviour, you work on your physical, mental and spiritual strength, balance and flexibility.
Would you like to experience this eastern lifestyle in a western museum setting? Then come to the exclusive clinic Mindful Muiderslot. You will discover the medieval castle and the surrounding nature while enjoying a “moment for yourself”. This yoga mini-retreat will definitely assist in calming your mind in this tough period. Wear flexible clothing and don’t forget your enthusiasm. Do make a reservation in advance. The clinic is of course corona-proof.
- Date: every 2nd Saturday of the month
- Reservation: a reservation is required in advance. There are very few spots available due to the covid-19 measures
- Cost € 15 per person. Apart from the yoga session, this includes a tour and some tea + a snack. The cost is exclusive of the museum entrance. You can book your entrance ticket separately, via this link.
The clinic is given by Nitish Sudhir Soundalgekar, the Muiderslot yoga master from India.
Don’t forget to bring comfortable clothing. We will provide you with a yoga mat!
This post is also available in: Dutch