{"id":4120,"date":"2026-07-17T09:10:25","date_gmt":"2026-07-17T07:10:25","guid":{"rendered":"https:\/\/muiderslot.nl\/activiteit\/mindful-walk-at-muiderslot\/"},"modified":"2026-09-21T16:21:19","modified_gmt":"2026-09-21T14:21:19","slug":"mindful-walk-at-muiderslot","status":"publish","type":"activiteit","link":"https:\/\/muiderslot.nl\/en\/activiteit\/mindful-walk-at-muiderslot\/","title":{"rendered":"Mindful Walk at Muiderslot"},"content":{"rendered":"\n<section class=\"my-12 lg:my-24\"  name=\"text\">\n   <div class=\"container\">\n\n      <div class=\"grid lg:grid-cols-2  gap-4 lg:gap-12 xl:gap-24\">\n\n         <div class=\"\">\n                           <div class=\"text-lg font-heading font-semibold\">October 1\u201331  <\/div>\n                        <h2 class=\"text-h2 font-heading font-bold\">Mindful Audio Walk<\/h2>\n         <\/div>\n\n         <div class=\"\">\n            <div class=\"prose text-lg\">\n               <div class=\"prose text-lg line-clamp-10 text-media-prose transition-all duration-300\">\n<p>Unwind during the guided audio walk \u201cMindful Muiderslot,\u201d created by our castle yogi, Nitish Soundalgekar. In just 5 minutes, Nitish will help you reconnect with yourself. What do you see? What do you feel? By pausing to reflect, you\u2019ll become more aware of your surroundings, notice new things, and find yourself fully in the here and now\u2014all in a centuries-old setting!     <\/p>\n<p>The audio tour can be accessed by scanning a QR code on your own cell phone throughout the month of October.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"prose text-lg line-clamp-10 text-media-prose transition-all duration-300\">\n<p>&nbsp;<\/p>\n<\/div>\n            <\/div>\n            \n         <\/div>\n\n      <\/div>\n\n   <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>This walk is part of History Month, with the theme \u201cBody &#038; Mind.\u201d For centuries, people have been visiting Muiderslot to escape the hustle and bustle around them for a while. Will you join them?  <\/p>\n","protected":false},"featured_media":3968,"template":"","meta":{"_acf_changed":false},"categories":[70,49,48,62],"class_list":["post-4120","activiteit","type-activiteit","status-publish","has-post-thumbnail","hentry","category-accessibility","category-for-adults","category-for-children","category-tour"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindful Walk at Muiderslot - Muiderslot<\/title>\n<meta name=\"description\" content=\"Experience Muiderslot in a unique way on a SUP tour across the water!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muiderslot.nl\/en\/activiteit\/mindful-walk-at-muiderslot\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Walk at Muiderslot - 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