Mindful Muiderslot

In these busy times, Rijksmuseum Muiderslot pays attention to positivity, strength and relaxation with an exclusive clinic Mindful Muiderslot.

The castle near Amsterdam is more than 700 years old and was built as an impregnable fortress to keep the enemy at bay. And that indeed goes in line with the essence of the ancient philosophy of yoga. After all, yoga makes you strong. By practising different body postures and breathing techniques, by eating healthy and being aware of your behaviour, you work on your physical, mental and spiritual strength, balance and flexibility.

Would you like to experience this eastern lifestyle in a western museum setting? Then come to the exclusive clinic Mindful Muiderslot. You will discover the medieval castle and the surrounding nature while enjoying a “moment for yourself”. This yoga mini-retreat will definitely assist in calming your mind. Wear flexible clothing and don’t forget your enthusiasm.

Practical information

• Every other month on a Saturday you you join the clinic
• Reservation: a reservation is required in advance. Capacity is limited.
• Cost € 15 per person. Apart from the yoga session, this includes a mindful walk in the castle gardens, some tea and a snack. After the Mindful Muiderslot clinic, you can visit the castle with an audioguide. Entry ticket is not included and mandatory.

The clinic is given by Nitish Sudhir Soundalgekar, the Muiderslot yoga master.